Being connected to nature and its elements can bring countless benefits to our health, starting with relieving everyday stress and tension.
Nature has a huge influence on our unconscious, especially considering how it helps to balance the circadian rhythm, which is responsible for controlling all of the body's functions, including sleep-wake cycles and, of course, productivity.
In short, investing in natural elements not only has the ability to make a more pleasant, calm and welcoming environment, but also to change our productivity and performance in daily life.
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This is one of the topics studied by Biophilia, an area of Neuroarchitecture, which studies the influence of construction and decoration on people's lives.
By Architetc and Interior Designer Cris Honda